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Solange in the Physique Update trend, made with Viro

Physique Update

Gym mirror, one look, the progress check.

Trending on TikTok · 4.4M views

Make it with my face

First 4-second video free · ready in about a minute

Physique Update trend at a glance

Rank on Viro#7 of 12, week of October 26, 2026
Soundoriginal sound · spod
Original clip4.4M views on TikTok, checked October 25, 2026
People in itSolo
What you addOne selfie
Ready inAbout a minute
FreeYour first 4-second video

Made from one photo

The faces that went in. Your selfie works the same way.

Solange, before
Solange

On TikTok right now

The original Physique Update clip has 4.4M views (original sound · spod). Watch it on TikTok

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Make it with my face

3 days free, then $9.99 a week. Cancel anytime.

What is the Physique Update trend?

Physique update is the gym-mirror check-in: one angle, one pose, the progress shot everyone pretends is casual.

Viro makes it with your face from one selfie.

How do I make the Physique Update trend with my face?

Open Physique Update on Viro, tap “Make it with my face”, add one clear selfie and sign in. The video is ready in about a minute, and the first 4-second video is free.

How popular is the Physique Update trend?

The original Physique Update clip has 4.4M views on TikTok (checked October 25, 2026).

Viro is a web app for the trends on your For You page. Your selfie is used only to make your videos and is deleted within 24 hours. See allTikTok trends this week, pricing and the FAQ.